top of page

Services

2F8B10BF-BDC2-4B53-B3E9-99D30882EA58.JPG
Individual Psychotherapy

Our therapists provide individualized care using a variety of evidence-based treatments tailored to each client’s unique needs. We specialize in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, CBT for Avoidant/Restrictive behaviors (CBT-AR), Dialectical Behavior Therapy (DBT), Radically Open DBT (RO-DBT), and Exposure and Response Prevention (ERP). These approaches are designed to support clients in managing symptoms, building insight, and making meaningful changes in their lives. Whether you’re working through anxiety, trauma, emotional dysregulation, or behavioral challenges, we’re here to support your journey toward healing and personal growth.

6970844D-377B-427F-BCD4-383818FCF4FB.PNG
EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based psychotherapy approach designed to help individuals process and heal from traumatic experiences and distressing life events. EMDR uses guided eye movements or other forms of bilateral stimulation to help the brain reprocess memories, reducing their emotional, psychological, and physical impacts. This therapy is effective in treating PTSD, anxiety, depression, and other trauma-related symptoms, supporting clients in achieving lasting emotional relief and resilience.

6D489FDB-1627-4219-8CFE-FA1FCB8C22B3.JPG
Family Psychotherapy

Family Psychotherapy supports families in navigating challenges, improving communication, and fostering stronger, more connected relationships. This collaborative approach recognizes the unique dynamics and roles within each family system and helps members identify patterns that may be contributing to conflict or disconnection. Whether addressing behavioral concerns, mental health issues, or the impact of life transitions, family therapy provides a supportive space where each voice is heard and respected. Together, families can build healthier ways of relating, strengthen emotional bonds, and develop tools to manage future challenges with greater resilience.

image0 (3).png
Psychiatric Evaluation & Medication Management

We offer comprehensive psychiatric evaluations that take into account each client’s psychiatric, medical, family, and social history to gain a thorough understanding of their needs. These assessments provide the foundation for a personalized treatment plan, which may include recommendations for medication, therapy, or other supportive services. At the conclusion of the evaluation, we discuss available treatment options and collaborate with the client to determine the best path forward. Ongoing medication management is available through follow-up visits to ensure continued support and optimal care.

23 South Main Street Suite 2A, Hanover, NH 03777          

Phone # 603-691-3435

bottom of page